badsofa's Journal, 10 April 2014

Weigh In record (no journal entry) for 10 April 2014
129.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 April 2014:
735 kcal Fat: 29.37g | Prot: 37.17g | Carb: 73.68g.   Breakfast: barbara bakery original puffins, Milk (1% Lowfat with Added Vitamin A). Lunch: sprouted grain bread, Organic Mayonnaise, Turkey Breast Meat, Swiss Cheese. more...
losing 4.2 lb a week

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