Keddie's Journal, 10 April 2014

300.6 lb Lost so far: 14.4 lb.    Still to go: 100.6 lb.    Diet followed reasonably well.

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2680 kcal

Fat: 111.93g | Prot: 113.05g | Carb: 315.15g.   Breakfast: Fresh & Easy Cinnamon Roll. Lunch: Schlotzsky's Deli Grilled Chicken & Pesto Pizza, Max & Erma's Garlic Breadstick. Dinner: Trader Joe's Boneless Beef New York Strip Steak, Zucchini Summer Squash (Without Salt, Drained, Cooked, Boiled). more...

3465 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...