Weigh In record (no journal entry) for 10 April 2014
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235.4 lb
Lost so far: 114.6 lb.
Still to go: 20.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2014:
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1845 kcal
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Fat: 58.87g | Prot: 113.42g | Carb: 216.96g.
Breakfast: Harris Teeter Reduced Fat 2% Milk, General Mills Cinnamon Toast Crunch Cereal. Dinner: Great Value Garden Rotini Pasta, Chicken Leg. Snacks/Other: Bananas, Granny Smith Apples. more...
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gaining 11.2 lb a week
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foreverfrost's weight history
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