Timbl's Journal, 20 March 2011

158.0 lb Lost so far: 24.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

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2137 kcal

Fat: 61.79g | Prot: 57.81g | Carb: 246.97g.   Breakfast: Weetabix X2 with Semi Skimmed, Tea (Brewed). Lunch: Table Wine, Pepperoni Pizza. Dinner: Marmite, Toasted Whole Wheat Bread, Orange Juice. Snacks/Other: Mars Ice Cream, Dairy Milk. more...

1836 kcal

Activities & Exercise: Driving - 20 minutes, Music playing - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...