Weigh In record (no journal entry) for 09 April 2014
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197.0 lb
Lost so far: 131.4 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2014:
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1220 kcal
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Fat: 59.15g | Prot: 37.65g | Carb: 140.00g.
Breakfast: Hot Pockets Ham & Cheese, Quaker Instant Grits - Butter. Lunch: Jimmy John's J.J.B.L.T.. Snacks/Other: Klondike Original Ice Cream Bar. more...
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steady weight
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