eagleslair4031's Journal, 19 March 2011

Weigh In record (no journal entry) for 19 March 2011
187.0 lb Lost so far: 43.0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 March 2011:
1930 kcal Fat: 126.78g | Prot: 119.96g | Carb: 95.12g.   Breakfast: 100% Vegetable Juice (11.5 oz), Coffee (Brewed From Grounds), White Potatoes (Flesh and Skin), Egg, Corned Beef. Dinner: Kickin' Jack Nachos with Fajita Chicken. more...
2601 kcal Activities & Exercise: Walking (slow) - 2/mph - 3 hours, Resting - 6 hours, Sleeping - 8 hours, Driving - 1 hour, Sitting - 6 hours. more...
on diet eagleslair4031's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members


AD 300 x 250

eagleslair4031's weight history


eagleslair4031's Recent Activity

eagleslair4031's Own Activity

No recent activity.

eagleslair4031's Buddies

No recent activity.

Other Member Diet Recent Activity

warrenwinter commented on JennyNotSoSkinny's Weigh In.
schwinn444 recorded a Weigh In at 370.2 lb.
Kimberly Dawn 65 supported LunaBar's Journal Entry.
MARANGELITZA recorded a Weigh In at 149.0 lb.
danmerkel commented on their Weigh In.
Skipper Pipper recorded a Weigh In at 245.6 lb.
Becca P updated their Food Diary.
Sierra1124 supported LunaBar's Journal Entry.