eagleslair4031's Journal, 19 March 2011

Weigh In record (no journal entry) for 19 March 2011
187.0 lb Lost so far: 43.0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 March 2011:
1930 kcal Fat: 126.78g | Prot: 119.96g | Carb: 95.12g.   Breakfast: Corned Beef, Egg, White Potatoes (Flesh and Skin), Coffee (Brewed From Grounds), 100% Vegetable Juice (11.5 oz). Dinner: Kickin' Jack Nachos with Fajita Chicken. more...
2601 kcal Activities & Exercise: Walking (slow) - 2/mph - 3 hours, Resting - 6 hours, Sleeping - 8 hours, Driving - 1 hour, Sitting - 6 hours. more...
on diet eagleslair4031's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for eagleslair4031's own diet



eagleslair4031's weight history


eagleslair4031's Recent Activity

eagleslair4031's Own Activity

No recent activity.

eagleslair4031's Buddies

No recent activity.

Other Member Diet Recent Activity

troublestayingfit updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
OluchiO joined challenge Lose 5 kgs in 1 month..
bladerunner19 recorded a Weigh In at 168.0 lb.
wholefoodnut commented on their Journal Entry.
LMcPhaul updated their Exercise Diary.
breysmom recorded a Weigh In at 131.4 lb.
Amymarlene recorded a Weigh In at 141.0 lb.