Deborahg382's Journal, 09 April 2014

Imagine that. I took a nap and lost some ounces. Ah the beauty of sleep!
218.2 lb Lost so far: 31.4 lb.    Still to go: 78.2 lb.    Diet followed 100%.

Diet Calendar Entries for 09 April 2014:
1310 kcal Fat: 107.15g | Prot: 47.43g | Carb: 40.89g.   Breakfast: Daisy Sour Cream, Calavo Avocado, Bacon (Cured, Pan-Fried, Cooked), Egg. Lunch: Trader Joe's Sliced Havarti Cheese, Bacon (Cured, Pan-Fried, Cooked), LouAna Pure Coconut Oil. Dinner: Broccoli, Land O'Lakes Unsalted Sweet Butter, Baked Potato (Peel Eaten), Daisy Sour Cream, Meijer pot roast, LouAna Pure Coconut Oil. more...
2401 kcal Activities & Exercise: Resting - 15 hours, Sleeping - 9 hours. more...
losing 2.1 lb a week

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Comments 
Stop, Girl, you tempt me to nap for the next 6 weeks! I might wake up in that elusive size 10!! LOL 
09 Apr 14 by member: LuC2
LOL... well.. It works! ;) 
09 Apr 14 by member: Deborahg382
Hard work pays off heheheh! :)) 
10 Apr 14 by member: euheide

     
 

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