jaime30024's Journal, 19 March 2011

yay me
227.6 lb Lost so far: 20.4 lb.    Still to go: 27.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 March 2011:
1182 kcal Fat: 87.28g | Prot: 89.97g | Carb: 8.36g.   Breakfast: Advantage Dark Chocolate Royale Shake. Lunch: Pulled Pork (Lunch). Dinner: Hamburger Patty, Beef Franks, Cheddar Cheese. Snacks/Other: Sugar Free Energy Drink, Kosher Dill Pickle Spears. more...
2809 kcal Activities & Exercise: precor576i - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



jaime30024's weight history


jaime30024's Recent Activity

jaime30024's Own Activity

No recent activity.

jaime30024's Buddies

jparlett supported Garand69's Journal Entry.

Atkins Recent Activity

8hunter6 commented on BeautifulYno's Journal Entry.
14toGo commented on rhontique's Journal Entry.
ready4camping updated their Food Diary.
celestialnobody recorded a Weigh In at 177.2 lb.
trackin64 supported docspaulding's Journal Entry.
Bentley Mama recorded a Weigh In at 174.0 lb.
HorseChick50 recorded a Weigh In at 186.0 lb.
right-now-or-never recorded a Weigh In at 126.8 lb.