jaime30024's Journal, 19 March 2011

yay me
227.6 lb Lost so far: 20.4 lb.    Still to go: 27.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 March 2011:
1182 kcal Fat: 87.28g | Prot: 89.97g | Carb: 8.36g.   Breakfast: Advantage Dark Chocolate Royale Shake. Lunch: Pulled Pork (Lunch). Dinner: Cheddar Cheese, Beef Franks, Hamburger Patty. Snacks/Other: Kosher Dill Pickle Spears, Sugar Free Energy Drink. more...
2809 kcal Activities & Exercise: precor576i - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



jaime30024's weight history


jaime30024's Recent Activity

jaime30024's Own Activity

jaime30024 replied to tenkilos's group post - DAILY CHECK IN HERE.
jaime30024 recorded a Journal Entry and a Weigh In at 202.4 lb.
jaime30024 recorded a Journal Entry and a Weigh In at 204.4 lb.
jaime30024 replied to tenkilos's group post - DAILY CHECK IN HERE.

jaime30024's Buddies

DairyKing recorded a Journal Entry.
jparlett and Las Vegas Linda are now buddies.

Atkins Recent Activity

przy1974 supported pakalika's Journal Entry.
jackie1947 updated their Exercise Diary.
lhedges recorded a Weigh In at 177.3 lb.
Cynthia Norris recorded a Weigh In at 239.5 lb.
tsdean recorded a Weigh In at 201.0 lb.
Snuffy325 recorded a Journal Entry and a Weigh In at 325.8 lb.
Shari22 recorded a Weigh In at 116.6 lb.
jjshort recorded a Weigh In at 245.6 lb.