sexysurprise's Journal, 19 March 2011

Weigh In record (no journal entry) for 19 March 2011
144.0 lb Lost so far: 0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 March 2011:
786 kcal Fat: 19.44g | Prot: 21.35g | Carb: 146.88g.   Breakfast: milk fat free, grape nut cereal, banana. Snacks/Other: baked cheese crunchies. more...
on diet sexysurprise's own diet   losing 3.5 lb a week

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