sexysurprise's Journal, 19 March 2011

Weigh In record (no journal entry) for 19 March 2011
144.0 lb Lost so far: 0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 March 2011:
786 kcal Fat: 19.44g | Prot: 21.35g | Carb: 146.88g.   Breakfast: milk fat free, grape nut cereal, banana. Snacks/Other: baked cheese crunchies. more...
on diet sexysurprise's own diet   losing 3.5 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


sexysurprise's weight history

sexysurprise's Recent Activity

sexysurprise's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

ginger dog commented on Mom2Boxers's Journal Entry.
CindyT25 recorded a Weight Entry at 185.8 lb.
Nannygoat1 recorded a Weight Entry at 109.0 lb.
chesgreen commented on Jenibeann's Journal Entry.
thsiun recorded a Weight Entry at 144.6 lb.
jekruns recorded a Weight Entry at 177.8 lb.
cmellblom1234 recorded a Weight Entry at 188.2 lb.
cclark322 recorded a Weight Entry at 202.0 lb.