Weigh In record (no journal entry) for 09 April 2014
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201.5 lb
Lost so far: 13.5 lb.
Still to go: 2.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2014:
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298 kcal
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Fat: 6.87g | Prot: 10.91g | Carb: 64.42g.
Breakfast: General Mills Multi Grain Cheerios, 1% Fat Milk, Fiber One Bran Cereal, Berkley & Jensen All Natural Premium Clover Honey, Coffee (Brewed From Grounds), Cream (Half & Half). more...
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gaining 10.5 lb a week
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