Weigh In record (no journal entry) for 09 April 2014
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207.2 lb
Lost so far: 0 lb.
Still to go: 67.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2014:
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754 kcal
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Fat: 19.60g | Prot: 32.03g | Carb: 114.80g.
Breakfast: Rockstar Inc Roasted Coffee & Energy Light Vanilla, Kellogg's Frosted Flakes, General Mills Cinnamon Toast Crunch Cereal. Lunch: sandwich Brothers Chicken Melt, Yoplait Light Fat Free Yogurt - Boston Cream Pie, Frigo Cheese Heads 100% Natural Light String Cheese, Fiber One 90 Calorie Cinnamon Coffee Cake. more...
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losing 0.3 lb a week
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apaulson's weight history
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