Weigh In record (no journal entry) for 08 April 2014
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180.0 lb
Lost so far: 7.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2014:
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1344 kcal
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Fat: 75.70g | Prot: 97.43g | Carb: 79.07g.
Breakfast: Bell Plantation PB2 Powdered Peanut Butter, Bananas, Frigo Cheese Heads Original String Cheese, Blue Diamond Almond Breeze Unsweetened Coconut Milk, Body Fortress Super Advanced Whey Protein - Vanilla. Lunch: Duck Egg. Snacks/Other: Frigo Cheese Heads Original String Cheese, Kirkland Signature Extra Fancy Unsalted Mixed Nuts, Darigold 2% Trim Cottage Cheese, Honeycrisp Apples, Dole Crushed Pineapple in 100% Pineapple Juice. more...
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steady weight
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