Weigh In record (no journal entry) for 18 March 2011
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223.0 lb
Lost so far: 42.0 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entries for 18 March 2011:
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2702 kcal
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Fat: 109.96g | Prot: 69.07g | Carb: 331.73g.
Breakfast: Tripple Threat Caramel Peanut Fusion, Multi Grain Toaster Waffles, Sugar Free French Vanilla, Butter (Salted) , 100% Maple Syrup. Dinner: Margherita Pizza For One (Frozen), Pipeline Porter Beer. Snacks/Other: Milk Chocolate Milano Cookies, Misc, Bananas , NUT·rition Heart-Healthy Mix, Tripple Threat Caramel Peanut Fusion, PowerBar Harvest Whole Grain Energy Bar Oatmeal Raisin Cookie, Roasted Plantain Chips. more...
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2716 kcal
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Activities & Exercise:
Treadmill - 1 hour and 7 minutes, Walking (slow) - 2/mph - 40 minutes, Resting - 14 hours and 13 minutes, Sleeping - 8 hours. more...
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losing 1.0 lb a week
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BW72's weight history
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