Weigh In record (no journal entry) for 18 March 2011
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116.0 lb
Lost so far: 0 lb.
Still to go: 1.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 18 March 2011:
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1670 kcal
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Fat: 69.81g | Prot: 51.70g | Carb: 216.19g.
Breakfast: coffee-mate vanilla creamer, coffee, kellogg's special k, chobani strawberry banana greek yogurt. Lunch: coke, cocktail sauce, ketchup, french fries, fried oysters. Dinner: coke, sara lee colby monteray jack cheese, sara lee turkey. Snacks/Other: dove dark chocolate. more...
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1729 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Desk Work - 8 hours, Bicycling (leisurely) - <10/mph - 1 hour, Resting - 7 hours, Sleeping - 7 hours. more...
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