Weigh In record (no journal entry) for 18 March 2011
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118.0 lb
Lost so far: 0.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2011:
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1599 kcal
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Fat: 62.93g | Prot: 42.86g | Carb: 216.43g.
Breakfast: Frosted Flakes, Whole Milk, Sugar. Lunch: Chocolate Shake (Medium), French Fries (Medium), Checkerburger with Cheese. more...
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losing 4.7 lb a week
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