cheetahfanatic's Journal, 10 March 2011

Weigh In record (no journal entry) for 10 March 2011
131.7 lb Lost so far: 3.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 March 2011:
2384 kcal Fat: 79.01g | Prot: 124.52g | Carb: 307.26g.   Lunch: Green Leaf Lettuce, Mayonnaise Dressing with Extra Virgin Olive Oil, Spicy Brown Mustard, Columbia River Sweet Dark Multi Grain, Natural Choice Honey Deli Ham. Dinner: Baked Potato (Peel Not Eaten), Red Onions, Cooked Mushrooms (Fat Not Added in Cooking), Garlic, Buffalo Top Sirloin. Snacks/Other: Special Dark Chocolate, Mission Burrito 10" Flour Tortilla, peanut butter creamy, Lavaballs Chewy Hot Cinnamon Candy, Fortify plus - Strawberry. more...
1455 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 2.1 lb a week

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