Stella1964's Journal, 18 March 2011

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Weigh In record (no journal entry) for 18 March 2011

191.0 lb Lost so far: 44.0 lb. Still to go: 51.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 18 March 2011:

1396 kcal

Fat: 99.26g | Prot: 75.49g | Carb: 71.06g. Breakfast: Choco Perfection Milk. Lunch: flatout wrap, havarti, Natural Selections turkey, mayo, bread and butter chips, sprouts, Choco Perfection Milk. Dinner: natural selections , mayo, pita, gouda, grapes, cucumber, bread and butter chips. Snacks/Other: all natural peanut butter. more...

on diet Atkins


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Stella1964's weight history

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Stella1964's Recent Activity

Stella1964's own activity

	replied to their post - What do you do for Urethra infection symptoms?.
	submitted a diet tip.
	recorded a journal and a weigh in at 161.0 lb.
	recorded a weigh in at 155.0 lb.

Stella1964's Buddies

	iamtig recorded a weigh in at 194.6 lb.
	huffmann recorded a weigh in at 154.3 lb.

Other Member Diet Recent Activity

	jedimindtricks recorded a weigh in at 176.0 lb.
	socias1 replied to ChynaDollAtl's post - Newbie to forum and weight loss.
	fendias recorded a weigh in at 450.0 lb.
	cdsims recorded a weigh in at 178.0 lb.
	Ladybug312 updated their Exercise Diary.
	jimmieboy2 recorded a weigh in at 187.0 lb.
	snowmuff added Antoine1984's Protein Pancakes II recipe to their cook book.
	707storm recorded a weigh in at 174.0 lb.

Stella1964's Journal, 18 March 2011

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Stella1964's weight history

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Stella1964's Buddies

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