my diet has been thrown off by my mother; she landed in the hospital and then was so weak I had to go stay with her for 10 days. Now, however, she is on the mend, so I can concentrate on my diet more.
|
223.0 lb
Lost so far: 17.0 lb.
Still to go: 63.0 lb.
Diet followed reasonably well.
|
steady weight
|