Weigh In record (no journal entry) for 07 April 2014
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452.8 lb
Lost so far: 22.2 lb.
Still to go: 212.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 07 April 2014:
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993 kcal
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Fat: 31.27g | Prot: 94.21g | Carb: 89.28g.
Breakfast: Laura Lynn 40 Calorie Wheat Bread, Jif Extra Crunchy Peanut Butter, Fried Egg. Lunch: EAS AdvantEDGE Carb Control Shake - Chocolate Fudge. Snacks/Other: My Essentials Nonfat Lemon Yogurt, Dannon Light & Fit Greek - Pineapple, Activia Light Fat Free Peach Yogurt. more...
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gaining 7.7 lb a week
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