Carline's Journal, 07 April 2014

Weigh In record (no journal entry) for 07 April 2014
198.9 lb Lost so far: 93.1 lb.    Still to go: 0 lb.    Diet followed poorly.

Diet Calendar Entries for 07 April 2014:
860 kcal Fat: 60.00g | Prot: 43.00g | Carb: 51.00g.   Breakfast: Blue Diamond Whole Natural Almonds. Lunch: Muscle Milk Chocolate Milk Protein Shake (11 oz), Planters Trail Mix Nut & Chocolate (Package), Blue Diamond Whole Natural Almonds. Snacks/Other: Blue Diamond Whole Natural Almonds. more...
2919 kcal Activities & Exercise: Exercise machine (moderate) - 11 minutes, Housework - 1 hour, Desk Work - 8 hours, Walking (exercise) - 3.5/mph - 18 minutes, Resting - 6 hours and 31 minutes, Sleeping - 8 hours. more...
gaining 1.6 lb a week

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