LAdymist's Journal, 07 April 2014

236.0 lb Lost so far: 0 lb.    Still to go: 86.0 lb.    Diet followed reasonably well.

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1257 kcal

Fat: 61.69g | Prot: 73.86g | Carb: 100.29g.   Breakfast: Starbucks White Chocolate Mocha (Grande), Hillshire Farm CheddarWurst Smoked Sausage with Wisconsin Cheese, Egg. Lunch: Arrowhead Water, Seafood Garden Salad with Seafood (Eggs, Tomato and/or Carrots, Other Vegetables). Dinner: Arrowhead Water, Chicken Thigh. Snacks/Other: Skinny Cow Low Fat Ice Cream Sandwiches - Vanilla Chocolate Combo. more...

2694 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...