CurlyLocks66's Journal, 07 April 2014

230.6 lb Lost so far: 2.4 lb.    Still to go: 65.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 April 2014:
1042 kcal Fat: 30.36g | Prot: 52.65g | Carb: 139.84g.   Breakfast: International Delight Hazelnut Creamer Singles, Coffee. Lunch: Smart Ones Smart Creations Chicken Parmesan, Water, Lemon. Dinner: Smart Ones Anytime Selections Chicken & Cheese Quesadilla, Tree Top All Natural Fruit Snacks (Pouch). Snacks/Other: THINaddictives Pistachio Almond Thins, Nabisco Stoned Wheat Thins, Lucerne 2% Milk Mozzarella Cheese. more...
on diet CurlyLocks66's own diet   losing 0.8 lb a week

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