Weigh In record (no journal entry) for 07 April 2014
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248.0 lb
Lost so far: 0 lb.
Still to go: 78.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2014:
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1093 kcal
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Fat: 42.89g | Prot: 81.56g | Carb: 116.35g.
Breakfast: Premier Nutrition High Protein Chocolate Shake, Brown Sugar , Oatmeal. Lunch: Chicken Salad Sandwich Mix, Kirkland Signature Split Top Whole Wheat Bread, Kirkland Signature Split Top Whole Wheat Bread. Snacks/Other: Jif Natural Creamy Peanut Butter, Kirkland Signature Split Top Whole Wheat Bread, Precious Stringsters Low Moisture Part Skim Mozzarella Cheese. more...
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gaining 0.4 lb a week
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