Vickiauntmick's Journal, 07 April 2014

Eh.... I'm counting that as maintaining last weeks weight.
237.8 lb Lost so far: 53.2 lb.    Still to go: 37.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 April 2014:
1827 kcal Fat: 83.09g | Prot: 67.14g | Carb: 193.75g.   Breakfast: Bigelow Tea Earl Grey Tea. Lunch: Calavo Avocado, King's Spicy Kimchi Korean Marinated Cabbage, Lipton Vanilla Caramel Truffle Black Tea Pyramid Tea Bags, Kikkoman Soy Sauce, Sesame Oil, Xagave Agave Nectar, Ginger, Garlic, Red or Cayenne Pepper, Teriyaki Nori Roasted Seasoned Seaweed, Roland Seasoned Rice Wine Vinegar, Cucumber (with Peel), 365 Organic Extra Firm Tofu, White Rice. Dinner: Sesame Seeds, Trader Joe's Grapeseed Oil, Sesame Oil, Rice (Sake) Beverage, Soy Sauce, Trader Joe's Organic Turbinado Raw Cane Sugar, Kikka Edamame Soy Beans, Calavo Avocado, White Rice, Gardein Home Style Beefless Tips. Snacks/Other: Snak Club Raw Almonds. more...
3228 kcal Activities & Exercise: Desk Work - 8 hours, Resting - 5 hours and 10 minutes, Sleeping - 8 hours, Sitting - 2 hours, Driving - 50 minutes. more...
gaining 0.2 lb a week

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