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Just got back from vacation (vacation from work, and from diet). Back at it today!
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212.0 lb
Lost so far: 4.0 lb.
Still to go: 42.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 07 April 2014:
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714 kcal
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Fat: 54.56g | Prot: 36.36g | Carb: 25.07g.
Breakfast: Coffee, Wright Brand Naturally Hickory Smoked Bacon, Egg, Kerrygold Pure Irish Butter. Lunch: BBQ Beef Jerkey. Snacks/Other: Planters Dry Roasted Pistachios with Sea Salt, Monster Beverage Absolutely Zero, Member's Mark Omega 3 Fish Oil (1000 mg). more...
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losing 0.4 lb a week
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