sashpaw's Journal, 07 April 2014

Weigh In record (no journal entry) for 07 April 2014
127.4 lb Lost so far: 2.2 lb.    Still to go: 7.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 April 2014:
1749 kcal Fat: 91.72g | Prot: 76.85g | Carb: 166.82g.   Breakfast: Land O'Lakes Mini Moos Half & Half Creamers, Best Choice Sugar Free French Vanilla Coffee Creamer. Lunch: Planters Salted Peanuts (2 oz), Cottage Cheese (Lowfat 2% Milkfat). Dinner: Kraft 100% Grated Parmesan Cheese, Kroger Balsamic Vinaigrette Dressing, Lettuce Salad with Assorted Vegetables, Cole's The Original Garlic Bread, Prego Alfredo Sauce Flavored with Savory Bacon, Kroger Mini Round Cheese Ravioli. Snacks/Other: M&M's Milk Chocolate (Fun Size), Tootsie Roll Tootsie Roll (5-Cent), Mars Milky Way (Fun Size), General Mills Chex Mix Cheddar. more...
gaining 2.2 lb a week

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