 |
jaime30024's Journal, 18 March 2011
|
 |
|
Well TOM is gone and things are getting back to normal in that aspect and the weight gain. I am still dragging this week from the time change. I did feel better after I left the gym but was hard getting there. Tomorow is very busy so will have to fit in exercise possibly in a way that is not going to the gym.
Okay so I did not do body measurement on Monday because of TOM. However TOM is officially gone and it has been 11 days and I have lost 6.35 inches...of those 2 inches from my waist and 1 from my chest. Whoop! Whoop!
I reclaimed another shirt today and another pair of pants (they are a tad snug but still reclaimed)!!!!
|
228.4 lb
Lost so far: 19.6 lb.
Still to go: 35.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 18 March 2011:
|
1150 kcal
|
Fat: 64.93g | Prot: 91.94g | Carb: 33.72g.
Breakfast: egg fried, Bacon Thick, Fully Cooked. Lunch: lettuce fresh express, grilled chicken, feta cheese, newman's own creamy caesar dressing. Dinner: Raw Oysters (Dozen), Seasoned Broccoli, Wood-Grilled Sirloin, Maine Lobster Tail, onion, lettuce, fresh express, Ranch Dressing. Snacks/Other: Baken-Ets Traditional Fried Pork Skins. more...
|
|
2814 kcal
|
Activities & Exercise:
precor - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...
|
|
 Comments
Alright that is so fantastic, Jaime. Great job! Keep up the great work and have an awesome weekend!
18 Mar 11 by member: ctlss
|
Good for you...Who knew you had a new wardrobe in your closet..
Have a healthy and terrific weekend...
18 Mar 11 by member: thecoach
|
22 Mar 11 by member: jaime30024
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Atkins
Other Journals for Atkins
|
jaime30024's weight history
jaime30024's Recent Activity
jaime30024's own activity
jaime30024's Buddies
Atkins Recent Activity
|