jaime30024's Journal, 18 March 2011

Well TOM is gone and things are getting back to normal in that aspect and the weight gain. I am still dragging this week from the time change. I did feel better after I left the gym but was hard getting there. Tomorow is very busy so will have to fit in exercise possibly in a way that is not going to the gym.

Okay so I did not do body measurement on Monday because of TOM. However TOM is officially gone and it has been 11 days and I have lost 6.35 inches...of those 2 inches from my waist and 1 from my chest. Whoop! Whoop!

I reclaimed another shirt today and another pair of pants (they are a tad snug but still reclaimed)!!!!
228.4 lb Lost so far: 19.6 lb.    Still to go: 28.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 March 2011:
1150 kcal Fat: 64.93g | Prot: 91.94g | Carb: 33.72g.   Breakfast: egg fried, Bacon Thick, Fully Cooked. Lunch: lettuce fresh express, grilled chicken, feta cheese. Dinner: lettuce, fresh express, onion, Ranch Dressing, Maine Lobster Tail, Wood-Grilled Sirloin, Raw Oysters (Dozen), Seasoned Broccoli. Snacks/Other: Baken-Ets Traditional Fried Pork Skins. more...
2814 kcal Activities & Exercise: precor - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...
on diet Atkins   losing 21.0 lb a week

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Comments 
Alright that is so fantastic, Jaime. Great job! Keep up the great work and have an awesome weekend! 
18 Mar 11 by member: ctlss
Good for you...Who knew you had a new wardrobe in your closet.. Have a healthy and terrific weekend... 
18 Mar 11 by member: thecoach
Thanks guys! 
22 Mar 11 by member: jaime30024

     
 

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