jaime30024's Journal, 18 March 2011

Well TOM is gone and things are getting back to normal in that aspect and the weight gain. I am still dragging this week from the time change. I did feel better after I left the gym but was hard getting there. Tomorow is very busy so will have to fit in exercise possibly in a way that is not going to the gym.

Okay so I did not do body measurement on Monday because of TOM. However TOM is officially gone and it has been 11 days and I have lost 6.35 inches...of those 2 inches from my waist and 1 from my chest. Whoop! Whoop!

I reclaimed another shirt today and another pair of pants (they are a tad snug but still reclaimed)!!!!
228.4 lb Lost so far: 19.6 lb.    Still to go: 28.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 March 2011:
1150 kcal Fat: 64.93g | Prot: 91.94g | Carb: 33.72g.   Breakfast: egg fried, Bacon Thick, Fully Cooked. Lunch: lettuce fresh express, grilled chicken, feta cheese, newman's own creamy caesar dressing. Dinner: Raw Oysters (Dozen), Seasoned Broccoli, Wood-Grilled Sirloin, Maine Lobster Tail, onion, lettuce, fresh express, Ranch Dressing. Snacks/Other: Baken-Ets Traditional Fried Pork Skins. more...
2814 kcal Activities & Exercise: precor - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...
on diet Atkins  

   Support   

Comments 
Alright that is so fantastic, Jaime. Great job! Keep up the great work and have an awesome weekend! 
18 Mar 11 by member: ctlss
Good for you...Who knew you had a new wardrobe in your closet.. Have a healthy and terrific weekend... 
18 Mar 11 by member: thecoach
Thanks guys! 
22 Mar 11 by member: jaime30024

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



jaime30024's weight history


jaime30024's Recent Activity

jaime30024's Own Activity

jaime30024 supported DairyKing's Journal Entry.
jaime30024 commented on their Journal Entry.
jaime30024 recorded a Journal Entry and a Weigh In at 204.2 lb.
jaime30024 commented on their Journal Entry.

jaime30024's Buddies

ctlss updated their Food Diary.
DairyKing commented on FullaBella's Journal Entry.
FullaBella commented on chattycathy1955's Journal Entry.

Atkins Recent Activity

AC03 recorded a Weigh In at 220.0 lb.
tmaggie84 recorded a Weigh In at 164.6 lb.
trackin64 commented on their Weigh In.
CatHerder supported kinree's Weigh In.
MMDuff10 recorded a Weigh In at 138.0 lb.
Marty45 recorded a Weigh In at 166.0 lb.
choggatt recorded a Weigh In at 125.5 lb.
lawnchair recorded a Weigh In at 179.0 lb.