Weigh In record (no journal entry) for 07 April 2014
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203.8 lb
Lost so far: 161.2 lb.
Still to go: 38.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 April 2014:
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1264 kcal
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Fat: 35.64g | Prot: 64.27g | Carb: 195.56g.
Breakfast: Half and Half Cream, Boiled Egg, Dannon Light & Fit Yogurt - Toasted Coconut Vanilla, Coffee, Sweet'N Low Sweet'n Low, Honeycrisp Apples. Lunch: Meijer Low Fat Small Curd Cottage Cheese, T. Marzetti Company All Natural Light Balsamic Vinaigrette, Grape Tomatoes, Cauliflower, Dole Spring Mix Salad. Dinner: Greek Orzo Stuffed Peppers. Snacks/Other: Pop Secret 100 Calorie Butter Popcorn (Pop Secret). more...
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steady weight
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