Weigh In record (no journal entry) for 07 April 2014
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163.6 lb
Lost so far: 0 lb.
Still to go: 43.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2014:
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635 kcal
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Fat: 9.39g | Prot: 18.29g | Carb: 126.95g.
Breakfast: Kellogg's Froot Loops Marshmallow Cereal, Great Value Organic Fat Free Milk. Lunch: Great Value Light Nonfat Yogurt - Strawberry Banana, Coca-Cola Classic Cola (Stock & Family Fridge Pack), Corner Bakery Cafe Mixed Green Salad. Snacks/Other: Bananas. more...
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gaining 0.7 lb a week
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