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no workout
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210.1 lb
Lost so far: 4.9 lb.
Still to go: 11.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 March 2011:
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2633 kcal
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Fat: 88.14g | Prot: 130.48g | Carb: 275.21g.
Breakfast: Regular Beer, Coffee (Brewed From Grounds), 1% Fat Milk, Bran Cereal. Lunch: french fries, Beer, Regular Draft Beer (14 oz), Corned Beef Reuben Sandwich. Dinner: Ice Cream Sandwich, Young Green Onions (Tops Only), Cilantro, Red Bell Pepper, Olive Oil, Cous Cous, Black Beans. Snacks/Other: walnuts, Sugar Free Metamucil, Oil Popped White Popcorn. more...
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3182 kcal
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Activities & Exercise:
Dance (slow step) - 1 hour and 30 minutes, Golf (cart) - 4 hours, Resting - 11 hours and 30 minutes, Sleeping - 7 hours. more...
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gaining 1.4 lb a week
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