Weigh In record (no journal entry) for 18 March 2011
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120.8 lb
Lost so far: 4.9 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 March 2011:
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1813 kcal
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Fat: 91.69g | Prot: 75.34g | Carb: 88.75g.
Breakfast: Goats Cheese (Hard). Lunch: Mixed Seeds, Cooked Tomato and Onion (Fat Added in Cooking), Beef Steak, Cut Green Beans, Strawberries, Peaches, Apricots. Dinner: Mille Feuilles, Mixed Nuts, White Table Wine, Red Table Wine, Shrimp Scampi. more...
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1335 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 1.5 lb a week
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