vackerman's Journal, 17 March 2011

Weigh In record (no journal entry) for 17 March 2011
268.0 lb Lost so far: 44.0 lb.    Still to go: 118.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 March 2011:
1696 kcal Fat: 51.94g | Prot: 45.16g | Carb: 277.72g.   Breakfast: fiber One Mocha, Banana, Coffee. Lunch: Sonic Chicken Wrap, Sonic Fries, Diet coke. Dinner: Mayo, Carrots. Snacks/Other: Fiber One Mocha, Sonic Ice Cream Cone, Pop Tarts Cherry. more...
on diet vackerman's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for vackerman's own diet



vackerman's weight history


vackerman's Recent Activity

vackerman's Own Activity

vackerman recorded a Weigh In at 306.2 lb.

vackerman's Buddies

No recent activity.

Other Member Diet Recent Activity

Mistybenner commented on brinella's Journal Entry.
solidago recorded a Weigh In at 166.8 lb.
Vette Pooh added ronny's Baked Pork Chops recipe to their cook book.
grp9418 recorded a Weigh In at 256.6 lb.
jparlett recorded a Journal Entry and a Weigh In at 153.5 lb.
philsusa1 recorded a Weigh In at 201.7 lb.
andykirby recorded a Weigh In at 226.8 lb.
OceanTiara supported kathleenscanlan's Journal Entry.