vackerman's Journal, 17 March 2011

Weigh In record (no journal entry) for 17 March 2011
268.0 lb Lost so far: 44.0 lb.    Still to go: 118.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 March 2011:
1696 kcal Fat: 51.94g | Prot: 45.16g | Carb: 277.72g.   Breakfast: fiber One Mocha, Banana, Coffee. Lunch: Sonic Chicken Wrap, Sonic Fries, Diet coke. Dinner: Rye Bread, Mayo, Carrots. Snacks/Other: Fiber One Mocha, Sonic Ice Cream Cone, Pop Tarts Cherry. more...
on diet vackerman's own diet  

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vackerman recorded a Weigh In at 309.1 lb.
vackerman recorded a Weigh In at 313.5 lb.

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must get to 127 replied to jenboop20's challenge post - Daily Results.
Yvon71 recorded a Weigh In at 187.4 lb.
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Painterswife recorded a Weigh In at 215.0 lb.
Ashmy_Ash joined challenge Lose weight 12 pound or 5.4kg, We can do it!!!.
Peter918 recorded a Weigh In at 174.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Emily chan recorded a Weigh In at 171.3 lb.