vackerman's Journal, 17 March 2011

Weigh In record (no journal entry) for 17 March 2011
268.0 lb Lost so far: 44.0 lb.    Still to go: 118.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 March 2011:
1696 kcal Fat: 51.94g | Prot: 45.16g | Carb: 277.72g.   Breakfast: fiber One Mocha, Banana, Coffee. Lunch: Sonic Chicken Wrap, Sonic Fries, Diet coke. Dinner: Mayo, Carrots. Snacks/Other: Fiber One Mocha, Sonic Ice Cream Cone, Pop Tarts Cherry. more...
on diet vackerman's own diet   losing 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



vackerman's weight history


vackerman's Recent Activity

vackerman's Own Activity

No recent activity.

Following

evakap recorded a Weight Entry at 255.7 lb.

Other Member Diet Recent Activity

Patti Dog recorded a Journal Entry.
doghouse dewey recorded a Weight Entry at 228.0 lb.
CCRush44 commented on their Journal Entry.
myseahorse recorded a Weight Entry at 202.8 lb.
Raya Gee recorded a Weight Entry at 128.0 lb.
D2jasper is following jessicapetitpas.
FloridaAngel commented on PbSULAK's Journal Entry.
april761 commented on their Journal Entry.