vackerman's Journal, 17 March 2011

Weigh In record (no journal entry) for 17 March 2011
268.0 lb Lost so far: 44.0 lb.    Still to go: 118.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 March 2011:
1696 kcal Fat: 51.94g | Prot: 45.16g | Carb: 277.72g.   Breakfast: Banana, Coffee, fiber One Mocha. Lunch: Sonic Fries, Sonic Chicken Wrap, Diet coke. Dinner: Mayo, Carrots, Rye Bread. Snacks/Other: Pop Tarts Cherry, Sonic Ice Cream Cone, Fiber One Mocha. more...
on diet vackerman's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for vackerman's own diet



vackerman's weight history


vackerman's Recent Activity

vackerman's Own Activity

No recent activity.

vackerman's Buddies

No recent activity.

Other Member Diet Recent Activity

gingin40 updated their Food Diary.
cjlm recorded a Weigh In at 183.2 lb.
bigbassbrent commented on Sweeet2th's Journal Entry.
pandaran recorded a Weigh In at 214.5 lb.
reasonkevin recorded a Weigh In at 179.8 lb.
kasplund updated their Food Diary.
ChrisComedy supported jwill77nc2's Journal Entry.
Socolova supported Sweeet2th's Journal Entry.