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177
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180.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2011:
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1270 kcal
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Fat: 54.13g | Prot: 66.81g | Carb: 134.81g.
Breakfast: Orange Juice , Milk (Nonfat) , Coffee, Whole Wheat English Muffin, 37% Light Buttery Spread, Strawberry Jam. Lunch: Tuna Salad Sandwich. Dinner: Cooked Carrots, Potatoes (Flesh, Without Salt, Boiled), Corned Beef. Snacks/Other: Apples, Bliss Dark Chocolate, 2% Fat Milk. more...
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steady weight
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