Weigh In record (no journal entry) for 06 April 2014
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183.0 lb
Lost so far: 79.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 April 2014:
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1586 kcal
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Fat: 77.55g | Prot: 74.90g | Carb: 145.45g.
Breakfast: first price lompe, Tine Gulost, farmen kokt skinke, 100% Whole Wheat Bread. Lunch: first price lompe, farmen kokt skinke, Tine Gulost. Dinner: first price leverpostei, Tine Gulost, farmen kokt skinke, first price lompe, tom steinalder btød. Snacks/Other: Snickers Chocolate. more...
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2013 kcal
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Activities & Exercise:
Sleeping - 9 hours, Resting - 15 hours. more...
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gaining 1.1 lb a week
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