Weigh In record (no journal entry) for 17 March 2011
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175.0 lb
Lost so far: 111.0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2011:
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1456 kcal
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Fat: 104.40g | Prot: 106.41g | Carb: 42.50g.
Breakfast: chia seeds, water, olive oil, hard boiled egg. Lunch: chia seeds, baby spinach, water, olive oil, tuna in water. Dinner: chia seeds, baby spinach, water, olive oil, tuna. Snacks/Other: celery, olive oil, black olives, black olives, hard boiled egg, hard boiled egg, hard boiled egg, chicken wing. more...
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losing 7.0 lb a week
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 Comments
wow cindy - 2 more pounds!!!!
17 Mar 11 by member: gg-girl
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Just wanted to say Hi while you were on. Must be frustrating without a computer.
18 Mar 11 by member: BuffyBear
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Hi BuffyBear! Yes it is frustrating not having my laptop to use during most of the week. At home in northern Illinois I have our desktop computer. I comute back and forth between St. Louis, Missouri and a little town called Oregon, Illinois (near the Wisconsin border). So glad that you stopped by my journal. Have a blessed day and weekend my friend. Hugs{{{}}}
18 Mar 11 by member: Cindy Thompson
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Wow, You are truly an inspiration. You are at my goal weight. I will be there some day.
18 Mar 11 by member: Mary2270
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Hey Cindy - hope you are enjoying your honey this weekend! (not the bees kind either!) ;) You are doing fantastic!!! Tear it Up!!!
18 Mar 11 by member: jsfantome
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Thanks Mary and Paula. Cliff and I are having an awesome weekend together. Hope that all of you are doing the same. Love and Hugs{{{}}}
18 Mar 11 by member: Cindy Thompson
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Hi Cindy! I am just so proud of you! Happy dance for your loss! You've been doing so marvelously wonderfully excellent! Go skinny girl! Have an awesome weekend and enjoy your spring coming!:)
18 Mar 11 by member: happynow
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