Weigh In record (no journal entry) for 06 April 2014
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220.5 lb
Lost so far: 21.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 April 2014:
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2425 kcal
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Fat: 74.09g | Prot: 164.01g | Carb: 269.46g.
Breakfast: Gatorade Gatorade, Aguacate, Margarina, Cerdo Asado, Harina PAN Arepa. Lunch: Queso Parmesano (Rallado), Aceite Vegetal, Camarones al Vapor o Hervidos, Calamares al Vapor o Hervidos, Tomates, Espaguetis. Dinner: Atún en Agua (Enlatado). Snacks/Other: Galletas de Azúcar (con Margarina). more...
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2926 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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gaining 3.1 lb a week
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curgelles's weight history
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