Stella1964's Journal, 17 March 2011

Yay, a loss finally! Cut back on those delicious Chocolite bars for a bit.
191.0 lb Lost so far: 44.0 lb.    Still to go: 51.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 March 2011:
1219 kcal Fat: 75.40g | Prot: 101.61g | Carb: 44.67g.   Breakfast: almond breeze unsweetened original, absolute, Choco Perfection Milk. Lunch: Natural Selections turkey, havarti, mayo, flatout wrap, bread and butter chips, sprouts. Dinner: lettuce, gouda, pork, grapes, crumbled feta. more...
on diet Atkins  

     
 

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