Weigh In record (no journal entry) for 17 March 2011
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144.0 lb
Lost so far: 4.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2011:
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480 kcal
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Fat: 10.75g | Prot: 47.00g | Carb: 57.50g.
Breakfast: medifast oatmeal. Lunch: medifast brownie, medifast soup. Snacks/Other: sugarfree orange jello, babybel, medifast bar. more...
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losing 4.0 lb a week
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