aeagle73's Journal, 17 March 2011

Weigh In record (no journal entry) for 17 March 2011
133.0 lb Lost so far: 8.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 March 2011:
1482 kcal Fat: 50.20g | Prot: 59.81g | Carb: 164.95g.   Lunch: cheez-it big. Dinner: Chicken Enchilada (Single). Snacks/Other: Marshmallows, White Zinfandel, VIA Ready Brew - Vanilla. more...
2021 kcal Activities & Exercise: Driving - 1 hour, Sitting - 6 hours, Standing - 3 hours, Shopping - 2 hours, Resting - 5 hours, Sleeping - 7 hours. more...
on diet aeagle73's own diet   losing 2.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for aeagle73's own diet



aeagle73's weight history


aeagle73's Recent Activity

aeagle73's Own Activity

aeagle73 recorded a Weigh In at 145.5 lb.
aeagle73 recorded a Weigh In at 144.2 lb.

aeagle73's Buddies

No recent activity.

Other Member Diet Recent Activity

Vopli recorded a Weigh In at 147.0 lb.
Cherryk recorded a Weigh In at 181.0 lb.
mr wmcbeath recorded a Weigh In at 208.8 lb.
NatashaChiara recorded a Weigh In at 191.8 lb.
CandiOrford recorded a Weigh In at 146.8 lb.
alan3 recorded a Weigh In at 179.0 lb.
mohd hilmyche lah recorded a Weigh In at 187.4 lb.
Cheryl-lee Barnard recorded a Weigh In at 188.3 lb.