aeagle73's Journal, 17 March 2011

Weigh In record (no journal entry) for 17 March 2011
133.0 lb Lost so far: 8.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 March 2011:
1482 kcal Fat: 50.20g | Prot: 59.81g | Carb: 164.95g.   Lunch: cheez-it big. Dinner: Chicken Enchilada (Single). Snacks/Other: VIA Ready Brew - Vanilla, White Zinfandel, Marshmallows. more...
2021 kcal Activities & Exercise: Driving - 1 hour, Sitting - 6 hours, Standing - 3 hours, Shopping - 2 hours, Resting - 5 hours, Sleeping - 7 hours. more...
on diet aeagle73's own diet   losing 2.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for aeagle73's own diet



aeagle73's weight history


aeagle73's Recent Activity

aeagle73's Own Activity

aeagle73 recorded a Weigh In at 144.8 lb.
aeagle73 recorded a Weigh In at 147.2 lb.
aeagle73 recorded a Weigh In at 145.6 lb.
aeagle73 recorded a Weigh In at 145.6 lb.

aeagle73's Buddies

No recent activity.

Other Member Diet Recent Activity

ulziisaikhantogtokh recorded a Weigh In at 189.6 lb.
anicholea recorded a Weigh In at 164.4 lb.
farmerblue recorded a Weigh In at 217.4 lb.
TAIC69 recorded a Journal Entry and a Weigh In at 314.0 lb.
leonardd recorded a Weigh In at 268.0 lb.
ejpike recorded a Weigh In at 117.8 lb.
efannin recorded a Weigh In at 136.0 lb.
Jasnac recorded a Journal Entry and a Weigh In at 148.8 lb.