aeagle73's Journal, 17 March 2011

Weigh In record (no journal entry) for 17 March 2011
133.0 lb Lost so far: 8.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 March 2011:
1482 kcal Fat: 50.20g | Prot: 59.81g | Carb: 164.95g.   Lunch: cheez-it big. Dinner: Chicken Enchilada (Single). Snacks/Other: White Zinfandel, VIA Ready Brew - Vanilla, Marshmallows. more...
2021 kcal Activities & Exercise: Driving - 1 hour, Sitting - 6 hours, Standing - 3 hours, Shopping - 2 hours, Resting - 5 hours, Sleeping - 7 hours. more...
on diet aeagle73's own diet   losing 2.0 lb a week

     
 

submit a comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for aeagle73's own diet


aeagle73's weight history

aeagle73's Recent Activity

aeagle73's own activity

No recent activity.

aeagle73's Buddies

No recent activity.

Other Member Diet Recent Activity

kmunson recorded a weigh in at 276.0 lb.
sassie sweet recorded a weigh in at 134.4 lb.
Isabel Hernandez Torres updated their Exercise Diary.
emma9601 added AmandaH222's Ham & Pepperoni Pizza recipe to their cook book.
skirch97 recorded a journal.
Ruhu commented on hethrllama's journal.
ki850bl recorded a weigh in at 191.0 lb.
lindamvb recorded a weigh in at 161.0 lb.