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Après qques jours désastreux. ... "+; +"
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136.2 lb
Lost so far: 0 lb.
Still to go: 22.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 April 2014:
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1140 kcal
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Fat: 52.81g | Prot: 41.26g | Carb: 110.04g.
Breakfast: Red Raspberries, Blueberries, Strawberries, Kraft Cool Whip Sugar Free, Siggi's Icelandic Style Skyr Non-fat Yogurt - Plain. Lunch: RealBeanz Iced Coffee Diet Cappuccino, Two Moms in the Raw Blueberry Granola Bar. Dinner: Bordeaux red wine Cotes de Bordeaux, Trader Joe's Jarlsberg Cheese, Extra Virgin Olive Oil, Arugula (Rocket), Giant Eagle Cherry Tomatoes, Krinos Roasted Sweet Red Peppers, Cooked Asparagus (from Fresh). Snacks/Other: premium Mixed Nuts. more...
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2572 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 3 hours and 30 minutes, Swimming (slow) - 30 minutes, Exercise machine (moderate) - 1 hour, Resting - 10 hours, Sleeping - 9 hours. more...
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gaining 4.4 lb a week
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