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Finished day 5 of juicing and blending. Will continue tomorrow and see if I'll go 10 days. My goal was 5 and I reached that. My wife came home after being gone a week so we celebrated with a little wine & some Yahtzee. I'm not going to deprive myself completely!
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198.2 lb
Lost so far: 19.8 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 April 2014:
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1807 kcal
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Fat: 62.37g | Prot: 40.70g | Carb: 273.39g.
Breakfast: Bananas , Green Energy Blast. Lunch: Avocado Egg Salad, Beets , Papaya, Calavo Avocado, Shelley's juice. Dinner: La Sabrozita Home Style Tomatillo Salsa, Mission Foods White Corn Tortilla, Dole Shredded Lettuce, Chi-Chi's Shredded Chicken. Snacks/Other: Jose Cuervo Tequila, Egg Salad, Lollicup Boba Milk Tea. more...
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3479 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 2 hours, Standing - 3 hours, Housework - 5 hours, Driving - 2 hours, Resting - 3 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...
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losing 16.1 lb a week
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