charmy98's Journal, 05 April 2014

Weigh In record (no journal entry) for 05 April 2014
250.6 lb Lost so far: 0 lb.    Still to go: 80.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 April 2014:
826 kcal Fat: 26.15g | Prot: 26.53g | Carb: 120.84g.   Breakfast: Chapman's Frozen Yogurt Black Jack Cherry, Kiirkland Signature No Calorie Sweetner (made with Sucralose), Coffee with Milk. Lunch: Coca-Cola Diet Coca-Cola (Bottle), M&M Meat Shops Deep Dish Chicken Deluxe Pizza. Dinner: Costco Broccoli Salad. Snacks/Other: Kirkland Signature Whole Strawberries. more...
gaining 1.0 lb a week

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