Pgwagner's Journal, 05 April 2014

Weigh In record (no journal entry) for 05 April 2014
271.2 lb Lost so far: 70.8 lb.    Still to go: 71.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 April 2014:
1907 kcal Fat: 70.70g | Prot: 103.23g | Carb: 214.27g.   Breakfast: 1% Fat Milk, Oatmeal Muffin, Bananas. Lunch: Doritos Baked! Nacho Cheese Tortilla Chips, Tuna in Water (Canned), Young Green Onions, Mustard, Celery, Great Value Bread & Butter Chips Pickles, Hellmann's Mayonnaise with Extra Virgin Olive Oil, Ole Extreme Wellness Tomato Basil Tortillas. Dinner: On The Border Chips and Salsa, Roasted Broiled or Baked Chicken Breast, Sour Cream, Salad, Pace Hot Picante Sauce, Mt. Olive Jalapeno Slices, Doritos Baked! Nacho Cheese Tortilla Chips. Snacks/Other: Coffee, Liquid Stevia, Peanut Butter, Hershey's Milk Chocolate Bar, Jell-O Sugar Free Boston Cream Pie Pudding. more...
3384 kcal Activities & Exercise: Yard Work (gardening) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Pgwagner's own diet   losing 4.9 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Pgwagner's weight history

Pgwagner's Recent Activity

Pgwagner's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

mollyallen1982 supported brttnym22's Journal Entry.
Taylorb1022 recorded a Journal Entry.
Ange1s_Dont_Eat supported dtrott's Journal Entry.
g_ortegam supported mrsroboto's Journal Entry.
xgenius commented on dtrott's Journal Entry.
msjessica1987 supported SDCyclist's Journal Entry.
HCB supported SDCyclist's Journal Entry.
thsiun supported MrsMagyk's Weight Entry.