sdcolorado's Journal, 05 April 2014

207.4 lb Lost so far: 0 lb.    Still to go: 22.4 lb.    Diet followed reasonably well.

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1512 kcal

Fat: 53.00g | Prot: 70.19g | Carb: 185.96g.   Breakfast: Dunkin' Donuts Coffee with Skim Milk, Starbucks Caffe Latte with Soy (Tall). Lunch: Laughing Cow Light Creamy Swiss Cheese Wedges, Boar's Head Salsalito Roasted Breast of Turkey, Boar's Head Salsalito Roasted Breast of Turkey, Boar's Head Sweet Slice Smoked Ham, 4 Grain Hard Boiled Eggs, Kozy Shack Original Rice Pudding. Dinner: Samuel Adams Brown Ale Beer, Tortilla Corn Chips, Tomato Soup, Strawberries, Green Olives, Celery, Carrots, Red Shell Japanese Miso Dressing, Great Lakes Cheese Sharp Cheddar Cheese, Sweet Red Peppers, Equality Fresh Spinach, Olive Garden Lasagna Classico (Dinner). Snacks/Other: Silk Pure Almond Milk - Vanilla, HEB Yellow Corn Tortilla Chips, Maynards Sour Patch Kids, Fujisan California Roll Sushi. more...

2284 kcal

Activities & Exercise: Yoga - Family - 1 hour and 45 minutes, Sleeping - 6 hours, Resting - 16 hours and 15 minutes. more...