Weigh In record (no journal entry) for 05 April 2014
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113.6 lb
Lost so far: 4.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2014:
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859 kcal
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Fat: 58.20g | Prot: 51.40g | Carb: 31.40g.
Breakfast: ChocoPerfection Dark European Chocolate Bar, Atkins Advantage Cafe Caramel Shake. Lunch: Advantage Mocha Latte Shake. Dinner: Atkins Endulge Caramel Nut Chew Bar, Italian Sausage Primavera. more...
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losing 4.2 lb a week
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