Weigh In record (no journal entry) for 05 April 2014
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147.2 lb
Lost so far: 43.8 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 April 2014:
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2094 kcal
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Fat: 111.75g | Prot: 104.95g | Carb: 155.70g.
Breakfast: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Splenda Splenda with Fiber. Lunch: Taco Bell Grilled Steak Soft Taco (112g), Taco Bell Chili Cheese Burrito. Dinner: Stouffer's Lasagna Italiano (Family Size), Fresh Express Bacon Caesar Kit, Outback Steakhouse Ribeye (10 oz). Snacks/Other: Girl Scout Cookies Peanut Butter Patties, Nutella Hazelnut Spread, Great Value Large Marshmallows, Trader Joe's Dark Chocolate Hearts with Rich Truffle Filling, Anheuser-Busch Natural Light Beer. more...
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1942 kcal
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Activities & Exercise:
Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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losing 5.6 lb a week
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