Weigh In record (no journal entry) for 17 March 2011
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283.0 lb
Lost so far: 36.8 lb.
Still to go: 73.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2011:
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1462 kcal
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Fat: 54.21g | Prot: 52.25g | Carb: 201.10g.
Breakfast: Chewy Bars - Oat & Caramel. Lunch: 6" Veggie Delite. Dinner: Whole Wheat Bread, Home Fries, Eggs, Bacon. Snacks/Other: Turnips, Baby Carrots, Snow or Sugar Snap Peas. more...
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steady weight
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ts1952's weight history
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