Weigh In record (no journal entry) for 17 March 2011
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144.5 lb
Lost so far: 1.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2011:
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1130 kcal
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Fat: 27.18g | Prot: 37.62g | Carb: 104.93g.
Lunch: Potato French Fries, Provolone Cheese, Hamburger or Hotdog Rolls. Snacks/Other: White Table Wine. more...
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gaining 7.0 lb a week
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