Weigh In record (no journal entry) for 16 March 2011
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157.0 lb
Lost so far: 10.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2011:
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1326 kcal
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Fat: 38.35g | Prot: 100.57g | Carb: 143.46g.
Breakfast: Gluten free, Eggs. Lunch: Chicken breast, French fries small burger king, Mix green salad. Dinner: Chicken and vegetable soup, Somen Japanese Noodles (Cooked). more...
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gaining 0.6 lb a week
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