|
better effort
|
130.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed poorly.
|
Diet Calendar Entries for 04 April 2014:
|
1685 kcal
|
Fat: 67.66g | Prot: 52.59g | Carb: 139.11g.
Breakfast: Coca-Cola Diet Coke (Can), Nabisco Triscuit Crackers Original, Swiss Cheese (Pasteurized). Lunch: Back Yard Burgers Blackened Chicken Sandwich, Potato Chips, Kroger Sugar Cookie, Coca-Cola Diet Coke (Can). Dinner: Texas Roadhouse Side Salad, Nabisco Triscuit Crackers Original, Swiss Cheese Spread, Cabernet Sauvignon Wine. more...
|
|
1704 kcal
|
Activities & Exercise:
Walking (brisk) - 4/mph - 28 minutes, Running (jogging) - 5/mph - 21 minutes, Resting - 15 hours and 11 minutes, Sleeping - 8 hours. more...
|
losing 11.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sunnykate's weight history
|